What is Women’s Embodiment?
Welcome to the world of Women’s Embodiment
Transform your own body and mind from a confusing and scary place, in to a place of ease, depth, power and beauty!
I specialise in guiding women to understand the map of their own inner-world, their emotions, thoughts, needs and creative energy with great precision and love.
In this space your body, mind and deep inner-processes go from being something confusing, scary or strange, to something of great wisdom, depth and power!
Read more about my process below
Kerrie x
I have spent the last decade actively seeking out the teachings and practices that could bring me back into connection with myself, my body, and my personal power, that could heal my physical health, and deepen my relationships, love for myself and passion for life.
Over the past 8 years of teaching and holding space for thousands of women I have continually refined the methodology that I use to help women transform their lives and embodiment from the inside out.
Women’s bodies are not broken, they are an incredible and profound source of wisdom and knowing, that must be understood through learning the language of the physical and subtle bodies.
Amongst the many trainings and modalities that I have explored, I have woven the teachings and practices together to create the pillars and teachings of Women’s Embodiment.
The Importance of
Women’s Embodiment
Women cannot be treated like men, especially in their healing and embodiment journey.
We must understand the practices and tools that support a woman’s life, because as women we cycle, we bleed, we have the capacity to create life, we feel deeply, we birth our creations, we nurture, and we go through infinite cycles of death and rebirth along the way.
And regardless of a woman’s choice of lifestyle, our needs remain the same; we must support a woman’s cyclical health, the different stages of her life, her emotional body, and how her creative power expresses through her
This is why I created the Pillars of Women’s Embodiment to give you the tools and practises to support you at any stage of your journey.
The 7 Pillars of Women’s Embodiment
For optimal health and wellness, women’s embodiment must cover the following topics in depth:
Physical Wellness
Physical Wellness encompasses the nourishment of the woman through food, herbs, connection to nature, adequate rest and movement.
Emotional Wellness
Emotional Wellness is the fluidity of the emotional and felt-body and the capacity for a woman to feel and express a kaleidoscope of emotions including joy, anger, sadness and fear.
Mental Wellness
Mental Wellness is a woman’s understanding of the stories and beliefs she carries, and her capacity to discern story from truth to support her continual growth.
Cyclical Wellness
Cyclical Wellness includes the health and understanding of a woman’s menstrual cycle (if she bleeds), and her overall cyclical nature and how she is intimately connected with the seasons and cycles regardless of whether she bleeds or not.
Cyclical Wellness is also addressing the needs and creative power at different stages of a woman’s life. Tending specifically to the different stages of Maiden, Mother, Maga and Crone, and to the power of a woman’s rites of passage.
Energetic Wellness
Energetic Wellness encompasses a woman’s connection to her vital life-force. Energetic wellness is the understanding and mastery of her own energy field.
Sexual Wellness
Sexual Wellness is a woman’s connection to her sexual nature, her Yoni and her orgasmic essence, and how to work with this energy to create her deepest desires.
Spiritual Wellness
Spiritual Wellness is a woman’s connection to her soul, to her deeper internal wisdom, and to higher guidance beyond her human self.
How I support the women in my spaces
It’s nice to talk about the inner-work and transformation, it’s nice to think about it, it’s nice to intellectualise and say all the things we know, and all the things we could do…
But how is it that I truly support the embodiment and transformation of the women inside my programs?
I give you specific, therapeutic embodiment practices to get you back into your body and feeling again.
I teach you deep nervous system work and practices to release trauma and stuck emotional pain from your body.
I teach you how to resource yourself and connect with your own embodied sensuality.
I teach you to work with the channel of your own life-force to connect you with your true radiance, clear imbalances, flush out stuck emotions and resolve mental blocks.
I show you how to channel your own life-force with precision and clarity.
AND I support you through the whole process, because the power to shift your life and follow your dreams lives entirely within you!
If your embodiment sounds like something you are craving support with, follow the link below!
